The medicinal properties of garlic have been known and used as part of natural medicine for thousands of years. For one thing, it’s a powerful antibiotic as well as antioxidant, which effectively fights infections and diseases. The best time to consume this vegetable is first thing in the morning because your stomach is empty and can fully absorb the nutrients in garlic.

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Garlic is the best natural medicine for hypertension as it keeps blood pressure under control without incurring any side effects.